Reconnect to Your Inner Wisdom & True Self
Heal, Transform, and Embody Your Highest Self
Hi! My name is Rachel. I’m a Somatic Meditation Teacher, Shadow Work Facilitator and Embodiment Coach.
In working with me, I will guide you through powerful healing practices that go beyond traditional talk therapy. Through a unique blend of somatic embodiment, energy work, and ancient archetypal wisdom, I’ll help you release deep-seated emotions, uncover hidden truths, and reconnect with your body’s wisdom.
Whether you're feeling lost, stuck, or overwhelmed, you have the power to heal your deepest wounds, reclaim your life, and rediscover the joys of feeling like yourself again.
Become Your Authentic Self
Services
My goal is to provide a variety of services to get you to where you want to be. Whether you’re looking to invest in more personalized coaching, heal within a loving community or test out the waters on your own, there is something for everyone.
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Get personalized coaching in this 4-month container designed to support you on your unique journey of healing and transformation.
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Join a community of like-minded individuals for transformational group workshops, offered both in-person and online.
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Take the first step toward healing with my free recorded meditations that focus on helping you activate your energy centers, let go of what doesn't serve and reconnect with your body wisdom.
“Rachel has helped me gain clarity about my life, and myself, and recalibrate my sense of self-worth.
She has given me the tools to find my authentic self and has shown me how to give myself permission to embrace these.
Mary S.
“Rachel's profound wisdom, compassion, and innate ability to hold space have truly transformed my life.”
Sonya F.